Wind fever and cold should not be underestimated. Care must be taken. Who has the final say?

summary

There are many patients with this disease in our life, Speaking of wind heat cold, we should be very clear in our hearts. It has some similarities with the common wind cold in winter, such as fear of cold, fever, nasal congestion, etc. However, more symptoms of wind heat cold are reflected in the respiratory system. Patients often have cough, dry throat or pain, and their tonsils are often inflamed. At the same time, they are also afraid of the wind Attention to diet, illness will soon leave us, so we have to understand that the wind and heat can not be underestimated the cold care, who has the final say?

Wind fever and cold should not be underestimated. Care must be taken. Who has the final say?

First: the diet should be light and less greasy, which can not only meet the needs of nutrition, but also increase appetite. It can provide white rice porridge, millet porridge, bean porridge, with sweet pickles, turnip, mustard or tofu and other small dishes, light and refreshing.

Second: to ensure the supply of water, you can drink more acid juice, such as hawthorn juice, kiwi juice, red jujube juice, fresh orange juice, watermelon juice, etc., to promote the secretion of gastric juice and increase appetite.

Third: eat more vitamin C, e and red food, such as tomatoes, apples, grapes, dates, strawberries, beets, oranges, watermelons and milk, eggs and so on. Prevent the occurrence of cold.

matters needing attention

Wash your hands with soap and hot water and gargle with mouthwash or salt water when you go home. During the outbreak of influenza, in addition to less public places with more people, large gatherings and collective activities should be appropriately reduced. If there are influenza patients at home, they should be appropriately "isolated". The tableware used by the patients should be soaked in boiling water in time to avoid close contact and cross infection.