Hypertension with insulin resistance?

summary

Patients with hypertension are more irritable, sensitive and excitable. Palpitations and insomnia are more common, most of them are difficult to fall asleep or wake up early, false sleep, nightmares and easy to wake up. The symptoms of hypertension are related to cerebral cortex dysfunction and autonomic nerve dysfunction. The common symptoms of hypertension are numbness of fingers and toes or skin, such as mosquito sensation or muscle tension and soreness of nape. Generally, it can be improved after appropriate treatment, but if the numbness of the limbs is stubborn, lasting for a long time, and fixed in a limb, accompanied by limb fatigue, cramps, jumping pain. Hypertension with insulin resistance? Now let's learn about it!

Hypertension with insulin resistance?

First: hypertension with insulin resistance, headache, more in the back of the brain, accompanied by nausea, vomiting and other symptoms. If you often feel headache, and very severe, and nausea at the same time, it may be a signal to malignant hypertension.

Second: the best way for hypertensive patients to exercise is passive exercise, which will not add extra burden to the heart. It is recommended to take vertical rhythmic exercise. Pay attention to drinking water during exercise, which can dilute blood concentration and reduce blood flow resistance, and rhythmic exercise can stimulate the secretion of nitrous oxide in the inner wall of blood vessels, relax the tension of peripheral blood vessels and cardiac sinus node, so as to reduce blood pressure.

Third: hypertension with insulin resistance, limb numbness, common fingers, toes numbness or skin such as ants, fingers inflexible. Other parts of the body may also appear numbness, may also feel abnormal, or even hemiplegia.

matters needing attention

High vitamin, high cellulose, high calcium, low fat, low cholesterol, low salt diet; The average systolic blood pressure decreased by 4-6 mmHg when the daily salt was reduced to 4-5 G. No smoking, no alcohol, no emotional excitement. Pay attention to light diet, eat more vegetables and fruits. Avoid greasy and spicy food.