What does second liver big three Yang eat to raise liver

summary

My mother always felt sick and had some pain in her liver during this period of time. After going to the hospital for examination, she found out that she was suffering from hepatitis B. the doctor asked us to pay more attention to our diet and help her mother raise her liver. Below we come to understand second liver big 3 what Yang eats to raise liver.

What does second liver big three Yang eat to raise liver

First: protein rich food. Hepatitis B big three Yang eat more protein rich food, can be conducive to the repair and regeneration of liver cells. Through the consumption of milk, eggs, fish, bean products and so on, we can get rich high-quality protein. Compared with other animal foods such as pork and mutton, the content of saturated fatty acids is less, so as to avoid excessive fat supply, increase the metabolic burden of liver and prevent fatty liver.

Second: food with tonic effect. This kind of food can increase the human body's immunity or tonify the spleen and stomach, and has a certain auxiliary effect on nourishing the liver in patients with hepatitis B. This kind of food, including onion, ginger, garlic, leek, etc., can dispel Yin and disperse cold, which is very good for the development of Yang Qi in human body. Sweet foods such as jujube, yam, rice, glutinous rice, sorghum, cowpea, lentil, spinach, carrot, taro, etc. can tonify the spleen and stomach.

Third: foods rich in vitamins. Hepatitis B big three Yang liver damage, will appear vitamin deficiency. In order to protect liver cells and prevent the damage of toxin to liver cells, hepatitis B patients with big three positive should eat more fresh fruits and vegetables rich in vitamins. This kind of food includes cabbage, green pepper, tomato, carrot, amaranth, sesame, green cabbage, pear, banana, apple, watermelon, grape, etc.

matters needing attention

Hepatitis B patients with big three yang in life must pay more attention to protect the liver, so as not to cause the disease to continue to deteriorate, patients can eat more protein rich food and some vitamin rich food, at the same time can eat more food with tonic effect, protect their liver.