What should psoriasis diet eat

summary

Psoriasis is a common disease in our daily life, but it is difficult to treat psoriasis. For patients with psoriasis, we should find it early and treat it early. Now I will tell you about the diet of patients with psoriasis.

What should psoriasis diet eat

First: Patients with psoriasis can eat some carrots, carrots and carrots, which can nourish the spleen and strengthen the stomach. When eating carrots, it's best to fry or stew, which is conducive to the absorption of nutrients. Try not to eat raw, otherwise the absorption rate is only 7%.

Second: cauliflower is one of the common vegetables on people's dining table, which is rich in vitamins. Every 200 grams of fresh cauliflower can provide more than 75% of the daily vitamin A for patients with psoriasis, and its vitamin C content is more prominent, which is very suitable for patients with psoriasis.

Third: soybeans, mung beans contain a lot of protein, fat and carbohydrates, as well as sodium, iron, phosphorus, calcium and other essential elements for patients with psoriasis, psoriasis patients will have a lot of scales off every day.

matters needing attention

Patients with psoriasis can eat more good food in their daily life. Spinach is a kind of vegetable with high nutritional value. Spinach not only contains a lot of iron, but also rich in riboflavin, which can assist patients with psoriasis to prevent angular ulcer, cheilitis, glossitis and dermatitis.