All symptoms of kidney deficiency?

summary

Kidney is the main organ of storing essence. Kidney essence can produce marrow, which can nourish bones, make bones strong and teeth strong; If the marrow is filled in the brain, the physiological function of the brain can be brought into full play. If the kidney essence is deficient and cannot produce marrow, the bone will lose its nourishment and the teeth will fall off and become loose; If the marrow sea is not enough, you will be dizzy, tired and mentally impaired. So what are the symptoms of kidney deficiency? Let's introduce it.

All symptoms of kidney deficiency?

Nocturnal polyuria: the frequency of nocturnal polyuria is usually more than 2 times, or the urine volume exceeds 14 times of the whole day. In severe cases, nocturnal polyuria is once an hour, and the urine volume is close to or exceeds the daytime urine volume, revealing such a message is "nocturnal polyuria". Optimistic urination during the day and excessive urination at night are the characteristics of this disease, which is mostly caused by weak kidney qi.

Low back pain originated from kidney deficiency and can be divided into internal injury and strain. Internal injury kidney deficiency refers to congenital deficiency, chronic disease body deficiency or excessive fatigue. In light cases, it is difficult to bend down or straighten up, and in heavy cases, heel pain and lumbar fatigue appear; Strain refers to heavy physical burden, or working in the same proper posture all the year round (using the computer, driving, etc.), which will damage the kidney qi for a long time, resulting in insufficient kidney essence.

Backache and leg pain, frequent urination and urgency, sitting in the car for a long time, causing qi stagnation and blood stasis and finally kidney deficiency. After driving for about an hour, you need to get out of the car to stretch your muscles and bones and solve the internal emergency by the way. Do not hold your urine. Obviously, holding your urine for a long time can cause symptoms such as frequent urination, urgency, enuresis, abdominal pain and nocturia, resulting in kidney deficiency and other symptoms.

matters needing attention

Patients with kidney yang deficiency have insufficient true Yang in the body, so they should eat warm food that can Tonify Kidney Yang, such as indica rice, dog meat, mutton, chicken, pork tripe, light soy, leek, pepper, beans, cinnamon, etc. Among them, it should be noted that people with Yang deficiency constipation are more suitable to eat warm tonic and laxative food, such as walnut kernel, Allium macrostemon, sea shrimp and so on. Yang deficiency diarrhea is more suitable to eat both warm and anti diarrhea food, such as glutinous rice, chain fish, river shrimp, dried ginger, pepper, etc; With astringent diarrhea food, such as pomegranate, plum, lotus seed, Euryale ferox, etc.