What Chinese patent medicine does eye dry take

summary

Recently, I don't know whether I always watch mobile phones or computers. My eyes are very dry and I always want to blink. There may be many people who have the same situation with me. Let's popularize Chinese patent medicine for dry eyes.

What Chinese patent medicine does eye dry take

First: carrot is rich in sucrose, glucose, starch, etc., among which the content of vitamin A is the most, and its effect is similar to cod liver oil. In addition, carrots are also rich in carotene, which can maintain the health of eyes and skin.

Second: the content of vitamin C in human eyes is several times higher than that in blood. With the increase of age, vitamin C content decreased significantly, lens malnutrition, over time will cause lens degeneration. So eat more vitamin C rich vegetables and fruits.

Third: in the lack of vitamin A, the eyes often feel dry and astringent, so we can supplement some vitamins to relieve eye fatigue, supplement vitamin A should eat more liver, milk, egg yolk, green vegetables, carrots, sweet potatoes and so on.

matters needing attention

Let me stress to you: don't use the computer for a long time, especially for young people, pay attention to and treat dry eye in time. When working, pay attention to posture and distance, try to keep a distance of more than 60 cm from the computer screen, and adjust the posture properly. We should also pay more attention to our own eye hygiene, and do not touch our eyes with our hands at will to avoid bacterial infection.