What does synovitis effective treatment method have
summary
Some time ago, the joint was injured. The doctor diagnosed it as synovitis. It is recommended to treat it in the hospital. Under the effective treatment of the doctor, I feel that the injured part is no longer so painful and gradually returns to normal. There is no difference from before. Now let me talk about the effective treatment of synovitis.
What does synovitis effective treatment method have
First, press six points. Standing or sitting flat on the bed, legs flat or natural bending knee can be. Rub hot hands, with the thumb point pressure suffering from synovitis leg 6 points, the strength should be from light to heavy, to the corresponding acupoint numbness is good. The order of the six acupoints is as follows: Huantiao, futu, Fengshi, Xiyan, Weizhong and Xuehai. Press each acupoint for 2 minutes.
Second: push the thigh. Sit flat on the bed with legs flat or bent naturally. Rub hot hands, put the leg with synovitis flat, hands from the thigh root to knee direction slowly push, strength from light to gradually increase. When doing this step, the mind focuses on the part pushed by the hand, and the mind Qi and blood are pushed to the knee by the hand. Push for 3 minutes.
Third: press the knee. Sit flat on the bed with legs flat or bent naturally. Rub your hands and press the affected knee with both hands: first press the left hand on the left side of the knee and the right hand on the right side of the knee for 1 minute, then press one hand on the upper part of the knee up and down. The other hand is in the lower part of the knee for 1 minute, and then compresses the knee joint in all directions. Knead the knee with the palms of both hands from all angles until the knee is hot for 2 minutes.
matters needing attention
When the patient is discharged from hospital, the family members should pay attention to supervise the patient, do not do too strenuous exercise, give more nutrition to the patient, can cook some chicken soup, in addition, the patient should pay attention to, if the above methods want to be effective, should insist on doing, so as to recover.