What does Parkinson pay attention to

summary

The elder of the community suddenly fell ill and fell unconscious. He was sent to the hospital for emergency treatment. He learned that he had been diagnosed with Parkinson's disease and was physically dysfunctional. He wanted his family to take care of him at any time. He consulted the doctor for some relevant attention. Now let me talk about what Parkinson's disease should pay attention to.

What does Parkinson pay attention to

First, we need to pay attention to the diet of patients with Parkinson's disease. The diet should be light and nutritious. Most of the patients with Parkinson's disease are elderly people with gastrointestinal dysfunction, gastrointestinal motility weakness, spasm and constipation. Patients in daily life to eat light food, eat more fruits and vegetables, to meet the supply of sugar, protein. Coarse fiber food can relieve constipation symptoms, should eat more, in addition, banana and watermelon have cathartic effect, can eat properly.

Second: the elderly should actively exercise, can improve physical fitness, can also reduce the occurrence of Parkinson's disease, Parkinson's disease patients will appear muscle stiffness, static tremor, slow motion and other symptoms, should usually exercise more to prevent muscle stiffness. When exercising, we should pay attention to the comfortable environment, relax the body and mind, move the limbs and do health exercises properly. It is suggested that the elderly should take part in collective activities, such as singing, calligraphy and dancing. Patients can take more stone road, detour, exercise their own reaction ability.

Third, we need to pay attention to avoid contact with harmful substances. If we contact with harmful substances, it may lead to the occurrence of Parkinson's disease. Studies have found that there is a relationship between the pathogenesis of Parkinson's disease and the environment. There are some toxic substances in the environment, which can damage dopamine neurons in the brain. Prevention of Parkinson's disease should be done away from toxic substances, such as pesticides, heavy metals and so on. Learn to protect yourself, wear masks when going to places with poor environmental quality, and take protective measures when engaging in chemical research.

matters needing attention

Parkinson's disease is more common in the elderly, in order to effectively prevent the emergence of Parkinson's disease, we should pay attention to strengthen exercise at ordinary times, keep happy mood, don't be too emotional, in addition, smoking and drinking are harmful to the body, it is suggested that we give up smoking and drinking.