What is the cause of sore throat

summary

With the coming of hot summer, many people suffer from throat pain due to internal fire. Sore throat is a kind of inflammation, it takes a long time to recuperate, most people will be treated by drugs. Here are some methods of dietotherapy for you. I'd like to talk about the reasons for this situation and hope to help you.

What is the cause of sore throat

Reason 1: sour plum 10g, olive 50g, sugar amount. Soak sour plum and olive for one day, then decoct them, mix them with sugar and take them. One bowl a day for 3-5 days. Indications: sore throat caused by tonsil swelling.

Reason 2: 3 raw loofahs, sliced and mashed in a bowl, wrapped with gauze to squeeze juice, once a meal. For 2-3 times, it is mainly used for sore throat caused by pharyngitis and tonsillitis. Pay more attention to rest every day to ensure adequate sleep and regulate endocrine. Add good water, drink more water every day, at least 8 hours, this is conducive to promoting metabolism, play the role of anti-inflammatory.

Reason 3: kelp 500 grams, with water hair good, 250 grams of sugar. Rinse the kelp, cut it into pieces, put it into a pot, add proper amount of water, cook it well, take it out and put it into a small basin, marinate it with white sugar for one day and eat it. Take 50 grams twice a day. Indications: pain caused by chronic pharyngitis.

matters needing attention

Usually pay attention to diet, do not eat spicy, easy to get angry food. Drink more water, rest more, keep enough sleep, regulate endocrine.