What are the symptoms of narcolepsy?

summary

Sleep is an essential part of people's life, but now many people's work and rest are obviously reversed day and night. They have more activities and social activities at night, so that they can not get a better rest at night, and they are prone to narcolepsy during the day. If you want to sleep and can't wake up every day, you may have narcolepsy. What are the symptoms of narcolepsy? Let's talk about it

What are the symptoms of narcolepsy?

Daytime narcolepsy caused by sleep deprivation is the most common disease among all kinds of narcolepsy. Nowadays, with the development of industry and commerce, some people still need to go out to socialize at night after work. They don't go home to sleep until midnight, and they still have to go to work as usual the next morning, resulting in chronic sleep deprivation and drowsiness during the day. However, most people usually make up for the lack of sleep during holidays. In addition, some truck drivers often work too long, lack of sleep, it is easy to have traffic accidents. According to statistics, nowadays college students in the United States generally lack sleep, which affects their study.

This type of narcolepsy was not clearly distinguished from narcolepsy until 1966. It is characterized by a rapid eye movement period (i.e. the rapid eye movement period occurs within 15 minutes after falling asleep) and no sudden collapse. The total sleep hours of 24 hours in a day is longer than that of narcolepsy, and there is no complaint of insomnia at night, and the degree of narcolepsy is not as severe as narcolepsy. It's easy for teenagers. Diagnosis and treatment are similar to narcolepsy.

Some drugs, such as antihistamines, which are used to treat skin allergies, nasal congestion and runny nose, often cause drowsiness. Improper use of long-term sedative hypnotic drugs can also cause drowsiness all day. In addition, some kinds of antidepressants also have sedative effects, making people have symptoms of narcolepsy.

matters needing attention

More exercise in spring, when all things recover, we should go out more outdoor activities and do some moderate fitness exercises, which can effectively improve the physiological function, increase the body's respiratory and metabolic function, accelerate the internal circulation, improve the oxygen supply of the brain, and relieve the drowsiness. For example, walking in the morning, doing exercises, running, and playing Taijiquan are very helpful for invigorating the spirit.