How to recuperate after abortion

summary

I seem to be pregnant for a month, but I haven't had a test. I have all the signs of pregnancy. Now I have abdominal pain. It's painful when I move. There's black red blood flowing below. I've been bleeding for a day. I'm worried about it. I went to the hospital to have an abortion. In order to prevent this situation, I will introduce to you how to recuperate after abortion.

How to recuperate after abortion

First: take balanced nutrition, stay away from tobacco and alcohol, eat light food, do not eat spicy food, eat as little as possible, eat more meals, must keep the stool unobstructed, avoid gastrointestinal discomfort. Vitamin E has the function of protecting fetus, so we should take more foods rich in vitamin E during pregnancy, such as hard fruits (pine nuts, walnuts, peanuts, etc.), bean products, etc.

Second: control sex. In the early pregnancy, the attachment of the placenta is not reliable, uterine contraction is very easy to lead to abortion, so early pregnancy should prohibit sex. Although the second trimester of pregnancy can have appropriate sex life, but the frequency and amplitude should be less than before pregnancy, expectant fathers should exercise restraint.

Third: keep the body clean, especially the perineum. Genital tract inflammation is also one of the causes of abortion. During pregnancy, vaginal secretions increase, so vulva cleaning work is very important, pregnant women should adhere to cleaning vulva every night, if necessary, twice a day. Once vaginitis occurs, it should be treated immediately.

matters needing attention

Finally, I would like to remind you that people with deficiency of stomach and intestine should be careful to take cold food, such as mung bean, white fungus, lotus seed, etc.; people with deficiency of yin and fire should be careful to take chicken, beef, dog meat, carp and other products that are easy to catch fire.