What reason is urine yellow urine stink

summary

It's a very common situation in modern society, such as yellow urine and smelly urine. When I was in high school, I began to constipate. The pain is self-evident and unbearable. I not only feel flustered all day, but also have bad breath in the morning, which has a great trouble for my study and life. After that, I used some folk remedies, and I feel good these years, Here I will introduce these methods in detail, hoping to help you.

What reason is urine yellow urine stink

First: massage, this is the most common method, supine position, two palms overlap, with the navel as the center, in the middle abdomen, lower abdomen for clockwise massage, to abdominal heat is appropriate, about 2 minutes.

Second: scraping, this is what I heard from others, scraping 3 times per acupoint ~ Five minutes.

Third: in addition, the most common way is to drink more water, eat more fruits and vegetables, plus moderate exercise.

matters needing attention

Urine yellow bird odor itself is usually not a serious problem. However, if you have symptoms of severe constipation, lasting for more than three weeks, inconvenient movement, or bloody stool, you should see a doctor.