Can high blood fat eat Shaomai

Update Date: 2022-01-14 Source: Network

summary

The occurrence of hyperlipidemia can not be cured only by taking medicine. Hyperlipidemia itself is a kind of disease of wealth. It's too much to eat at that time, and you can't eat too much at the later stage. So when hyperlipidemia occurs, patients must do well in exercise, so can hyperlipidemia be eaten and sold. What about it? Let's take a look at it.

Can high blood fat eat Shaomai

First: high blood fat can eat Shaomai. Mushroom Shouwu porridge: take 30 grams of dried mushrooms, 12 grams of Polygonum multiflorum, 100 grams of Japonica rice. Soak mushrooms in advance, wash and cut into small pieces; grind Polygonum multiflorum into fine powder, put it in the same pot with japonica rice, add appropriate amount of water, cook porridge gently, add mushrooms when it is fast cooked, and take it for breakfast.

Second: fungus Hawthorn porridge: take 10 grams of fungus, 30 grams of hawthorn, 100 grams of Japonica rice. Wash the soaked hair of Auricularia auricula, put it in the casserole with hawthorn and japonica rice, add appropriate amount of water, cook porridge, and take it on an empty stomach instead of breakfast.

Third: Alisma lotus leaf porridge: 20 grams of Alisma, 15 grams of lotus leaf (sold in pharmacies), 100 grams of Japonica rice. Rhizoma alismatis is ground into fine powder, put into the pot together with lotus leaf and japonica rice, and boil into porridge. After cooked, add appropriate amount of sugar to taste, and take it for breakfast.

matters needing attention

The above is about the common sense of the key aspects of high blood fat can eat Shaomai, I believe we all understand that eating less and more meals is actually a healthy way of eating. For some patients, eating less and eating more meals is also very helpful for their treatment, such as diabetic patients. Eating less and more meals not only reduces blood fat, but also has a great effect on reducing blood pressure. Some researchers have proposed that "eating less and more meals" is a good way to treat "three highs".