Symptoms of vitamin D overdose?

summary

People with a little knowledge of health care and medicine all know that many vitamins in daily life are very important trace elements for human body. For example, we can eat carrots, get vitamin A, vegetables and fruits, and get a lot of vitamin C. In daily life, many people in order to prevent rickets, will take some cod liver oil to intake vitamin D, in the sun for some subtle reaction, to ensure that their body will not produce rickets. During this period, I felt that I was in a bad mood. Sometimes I had insomnia and dreaminess at night, so I went to the hospital to see a doctor. The doctor said that I was poisoned by excessive vitamin D.

Symptoms of vitamin D overdose?

There are also many people who are poisoned by vitamin D through infusion. Many people usually take intramuscular injection when suffering from some diseases. But many drugs have side effects. In our daily life, if we use this kind of drugs for teenagers or the elderly, then the side effects on the body are very obvious.

Meet fish in daily life, glycerin, phospholipid e, for softening blood vessels and supplement vitamin D, have a particularly obvious effect. Now people's awareness of health care is more and more strong, in fact, taking about two glycerin a day is enough, do not overdose, otherwise it will cause vitamin D poisoning

Obviously, the cause of vitamin D poisoning is excessive intake of vitamin D. many people think that it is better to eat more than less. In fact, this idea is wrong. Even for the human body, there is a certain upper limit for the daily intake of vitamins. Eating too much is not good for the body.

matters needing attention

As far as China is concerned, anything is too much. We should pay attention to a measure in our daily life. No matter how good a tonic is, if we overdo it, it will have side effects on our body.