Tonsil has these characteristics! How to prepare? YES?
summary
I believe that this disease should not be unknown to you, in the process of treatment of patients, you should be very clear in your heart, daily diet has an immeasurable effect on their treatment. Proper diet is closely related to the recovery process of patients. Therefore, we need to know about the tonsillitis diet attention. Let's share the characteristics of tonsils! How to prepare? YES?。
Tonsil has these characteristics! How to prepare? YES?
First: it is suitable to eat the food of clearing away heat and detoxification, such as mung bean soup, red bean porridge, cabbage, white radish, fresh day lily, towel gourd, purslane porridge, drink more pure water and fresh water juice.
Second: the diet should be light and refreshing, and more liquid diet should be adopted. Rice soup, lotus root powder, soybean milk, noodle soup, etc. can be eaten. Watermelon, grape, pear, orange and other fruits should be eaten more. Water or various juice drinks should be drunk more to supplement the water needed by the body. After getting better, eat more nutritious and digestible soft food, such as egg soup, mung bean porridge, steamed fish soup, etc.
Third: kumquat peel is rich in nutrition, contains vitamin C and calcium, has the effect of eliminating tonsil inflammation, and the fruit contains vitamin A, B, C and calcium. If you feel sour eating raw, you can add rock sugar or honey to make juice. Kumquat leaves also have efficacy, decoction drink, the effect is good.
matters needing attention
Strengthen the prevention of various infectious diseases and epidemics. The diet should be mainly liquid food or semi liquid food. People with high fever should take alcohol bath to help cool down, so as to prevent the occurrence of tonsillitis and protect their ear, nose and throat health. In daily life, it is important to pay attention to proper physical exercise, which helps to improve the body's ability to resist diseases; don't let yourself overwork, if you are tired, you should adjust the rest in time. Quit smoking and alcohol, is an important point to prevent tonsillitis.