How to get rid of acne better

summary

It mainly uses the methods of clearing away heat and wind, cooling blood and removing dampness to treat acne. Fangfeng Tongsheng pill, Guishen Pill and so on can be used as patent medicine. External application of inverted powder is also a common method. Now I'll share about how to get rid of acne.

How to get rid of acne better

First: acne patients to eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.

Second: the diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.

Third: acne patients should eat less cream, fat pork and other foods rich in fat and fried food, because greasy food can increase the secretion of sebum by sebaceous glands, making the originally greasy skin more oily.

matters needing attention

Take food therapy for internal adjustment, kelp, mung bean, sweet almond, rose, brown sugar amount. Wrap the roses in cloth, cook them with herbs, remove the roses and add brown sugar.