Baby acute gastroenteritis to drink porridge for a few days
summary
summary Acute gastroenteritis in children is a common digestive tract disease. Infant gastrointestinal function is relatively poor, low resistance to external infection, a little discomfort is easy to get sick, so our parents should pay special attention in life, to avoid children suffering from disease, but in case of children suffering from acute gastroenteritis, also have to actively treat, and diet conditioning, today let me talk about baby acute gastroenteritis to drink porridge for a few days. First, avoid acidic foods: fruits with high acidity, such as pineapple, diced willow, orange, etc., should be taken after meals, which will not cause too much irritation to patients with ulcers. Therefore, it is not necessary to ban them. Second, abstain from gas producing foods: some foods are easy to produce gas, which makes the patient feel full and swollen, so we should avoid eating. However, whether the food will produce gas and cause discomfort varies from person to person, and we can decide whether we should eat according to personal experience. Third: eat regularly and quantitatively, eat slowly, and relax. After a meal, take a rest before you start to work. A small amount of multiple meals can avoid gastric distension or excessive gastric acid, which may stay in the esophagus and stimulate the esophageal mucosa. ━.
Baby acute gastroenteritis to drink porridge for a few days
A small amount of multiple meals can avoid gastric distension or excessive gastric acid, which may stay in the esophagus and stimulate the esophageal mucosa. ━. matters needing attention I would also like to emphasize that research has found that people who consume 20-25 grams of dietary fiber a day can make their intestines more "environmentally friendly". Vegetables and fruits contain more "water-soluble fiber", which can clean the intestinal tract and adjust the intestinal flora environment.
第二:戒产气性食物:有些食物容易产气,使患者有饱涨感,应避免摄食;但食物是否会产气而引起不适,因人而异,可依个人的经验决定是否应摄食。
第三:吃饭要定时定量进餐要细嚼慢咽,且心情要放松,饭后略作休息再开始工作。少量多餐━可以避免胃涨或胃酸过多,胃酸过多可能会逆留至食道,刺激食道黏膜。
注意事项
我还想强调一下:研究发现,人每天摄入20~25克膳食纤维,能让肠道更“环保”。蔬菜、水果中所含“水溶性纤维”较多,能清扫肠道,并调整肠内菌群环境。不仅防癌,而且能缓解便秘,对肠胃健康大有裨益。五谷杂粮中所含“非水溶性纤维”较多,可刺激肠壁蠕动,缩短食物在大肠中滞留的时间,减少有害物质的吸收。