Fever headache always want to sleep is hot cold

summary

Hot cold is also common cold, it can cause headache, nausea, uncomfortable and other symptoms, accompanied by poor spirit, always want to sleep. In addition, it is obvious that there are many reasons for fever and headache. For example, if the blood vessels, nerves, trigeminal nerve pain of the human body can also cause headache, migraine, hypertension and cervical spondylosis can also cause headache, then we should take medicine under the guidance of the doctor according to the specific situation, so as to recover as soon as possible, Now I'd like to offer some advice on headache and fever caused by hot cold.

Fever headache always want to sleep is hot cold

First: first of all, we should have a healthy body. We should pay attention to the usual exercise. We should exercise more to enhance the body's function and resistance. When we go out, we should pay attention to the cold and warm weather, add and subtract clothes appropriately, and avoid the cold and fever symptoms caused by the alternation of cold and heat.

Second: at night, we must pay attention not to sleep in a cool place because of the hot weather, so as not to cause a cold. Product is to drink more Chrysanthemum tea, chrysanthemum tea has the effect of clearing away heat, detoxifying and strengthening the spleen, drink more can regulate the body, also has a good role in relieving heat and cold.

Third: supplement nutrition, eat more nutritious food, such as meat and beans with high protein, and vegetables and fruits with various vitamins. These nutritious food can supplement the calculated energy consumption and keep you healthy all the time.

matters needing attention

Heat cold patients must pay attention to the combination of work and rest, not too equipped, follow the doctor's guidance, cooperate with the doctor's treatment, recover as soon as possible, and try not to smoke and drink, hope to bring help to you.