Why are people fat

summary

Obesity is a common phenomenon. I used to be very fat, which not only affects my beauty, but also makes me feel that it is very inconvenient to do things. So, why are people obese? Let's talk about it with you.

Why are people fat

First, genetic factors. Heredity results in different body fat ratio and hormone secretion, resulting in different obesity rates. Recently discovered obesity gene (obgene) and the weight-loss protein transcribed by obesity gene provide the best evidence.

Second, diet. High sugar and high-fat high calorie diet and obesity have a significant correlation, and high salt content of food is also easy to cause water retention in the body and weight gain.

Third, the amount of activity is small. Many friends have good digestion and absorption systems, and they don't like to exercise very much. The intake of calories is higher than the consumption of calories. After a long time, fat will accumulate in the body, resulting in obesity.

matters needing attention

Obese patients should pay attention to reasonable weight loss, in peacetime not only through a reasonable diet, but also through exercise, no matter what kind of weight loss method, there must be no harm to the body.