How to explain alopecia areata caused by hair loss? Keep a good attitude

Update Date: 2024-09-25 Source: Network

summary

How can traditional Chinese medicine explain alopecia areata caused by alopecia? From the perspective of traditional Chinese medicine, it is mainly the deficiency of kidney yang. As we all know, alopecia areata has a rapid onset, and hair loss often occurs overnight. There are a small part of hair loss and a large part of hair loss. Mainly with the patient's mental pressure, bad mood has a certain relationship, the cause is not clear. From the perspective of treatment, it is mainly to use hair transplant or some traditional Chinese medicine to recuperate. The effect varies from person to person. Therefore, as a patient, we should start with life prevention and health care.

How to explain alopecia areata caused by hair loss? Keep a good attitude

First: as a patient, we should learn how to relieve the pressure and find the normal channel of emotional catharsis. For the current social life and work pressure is too big, especially for the middle-aged friends or young people, and the pressure of work and study is too big, which often causes anxiety and dryness, which is adverse to the body's organs.

Second: we should keep a good attitude. In addition, we should pay attention to our diet. We should eat more food that is conducive to relieving tension and hair care. Such as Xiangjiao, watermelon, etc. In addition, the selection of shampoo should also look at the ingredients, and the time of shampoo should not be too frequent.

Third: wash your hair twice a week, which is good for hair care. In addition, you can do some health massage on the scalp at ordinary times, which is conducive to the blood circulation of the scalp and metabolism. In addition, don't scratch the scalp with your fingers, which is very bad.

matters needing attention

As long as we keep a good attitude, relieve the pressure of work and study, and achieve Zhang Youchi, combining work and rest, learning a healthy lifestyle and good work and rest habits, it has a good preventive and health care effect on alopecia areata. This is particularly important.