Diet for heart disease

summary

Heart disease is a life-threatening disease, which is related to heredity, our diet and life. Dietotherapy can also assist in the treatment of heart disease. Let's take a look at three dietotherapy prescriptions for heart disease.

Diet for heart disease

1. Duck and Angelica soup ingredients: 5 pieces of yam, 5 red dates, 2 teaspoons of wolfberry, 3 pieces of chuanxiong, 1 root of angelica, 300g of duck leg. Seasoning: 1 tablespoon of white pepper, salt, chicken powder, cooking wine. Methods: 1. Wash duck leg, cut into pieces, add some oil in the pot, stir fry duck meat until fragrant, add cooking wine and water, boil for minutes, and remove the oil foam; 2. Pour into other ingredients With ingredients, cook for 20 minutes over low heat, then add seasoning, and cook for 2 minutes to taste. Efficacy: duck fat is similar to olive oil, it will not increase the amount of cholesterol in the human body. Eating duck meat often can prevent the risk of heart disease.

2、 Ingredients: 30g onion, 10g pig heart, 15g Angelica slice, 3G ginseng seasoning: MSG, salt method: 1. Wash pig heart and onion, cut onion into pieces, cut pig heart, stew ginseng and Angelica slice in water, then slice ginseng; 2. Fill the stewed ginseng and Angelica into pig heart, put them into the pot, and pour in water Onion, salt, with a small fire stew, stew until the heart of the pig cooked rotten; 3, stew after the heart of the pig Angelica removed, transfer into monosodium glutamate, soup to eat heart of the pig, ginseng, onion. Efficacy: onion is rich in vitamins, minerals and trace elements. Its essential oil contains sulfur compounds which can lower cholesterol, and also can activate the activity of blood soluble fibrin. The sulfur amino acids in onion have the effect of lowering blood lipid, dilating blood vessels, reducing the resistance of peripheral blood vessels and coronary arteries. It has the effect of lowering blood pressure, lowering blood lipid and preventing coronary heart disease Auxiliary effect.

3. Hawthorn longan lean meat soup ingredients: 2 pieces of ginger, 2 honey dates, 250 grams of lean meat, 15 grams of longan meat and 15 grams of hawthorn. Seasoning: salt effect: 1. Ginger, honey dates, hawthorn, lean meat are washed, and the lean meat is cut into pieces; 2. Add water to the soup pot, first boil it with high fire, add all the ingredients, and then slowly cook it with low fire, and add salt to flavor after 2 hours. Efficacy: often eating Hawthorn can keep the blood smooth, reduce the probability of vascular obstruction, and effectively prevent the occurrence of heart disease. Patients with heart disease can often drink the diet soup, but Hawthorn can't eat too much at a time to avoid too much stomach acid.

matters needing attention

Bitter gourd is not suitable to eat. Bitter gourd belongs to bitter cold food. Most patients with rheumatic heart disease are deficient in Yang Qi of heart and spleen. If they eat bitter cold food too much, it will damage Yang Qi of human body and aggravate the disease. Therefore, patients with heart disease should eat less. Ciru Cigu is a kind of bitter cold food. Most patients with rheumatic heart disease are deficient in Yang Qi of heart and spleen. If they overeat bitter cold food, they will lose Yang Qi of human body and aggravate the disease. Those with heart disease caused by greasy diet can eat some appropriately. Shrimp skin * shrimp skin contains a lot of sodium salt, which can cause sodium retention, increase blood volume, increase heart burden, and it is rich in cholesterol, cardiovascular adverse, heart disease and other cardiovascular disease patients should eat less.