How is tonsil always inflamed to return a responsibility

summary

If the tonsil is often inflamed, it proves that there is something wrong with our body resistance. In the future, our own physical deviation has a lot to do with the diet in our daily life. In our daily life, tonsil inflammation can be said to be a relatively common disease throughout the year. It can occur in all seasons, especially when the seasons alternate and the temperature difference is relatively large, such as If you don't pay attention to it, the tonsil is very easy to appear inflammation, we must go to the hospital in time for treatment, tonsil often inflammation, how to do!

How is tonsil always inflamed to return a responsibility

First: the appearance of tonsil inflammation has a lot to do with our low immune function and malnutrition. Especially for some picky eaters, if we don't pay attention to diet nutrition in our life, it is easy to lead to some illness in our body.

Second: for this kind of patients, we must pay attention to improve our resistance in life. In terms of diet, we should achieve balanced nutrition and match meat and vegetables. At the same time, we'd better not eat some too greasy and delicate processed food. We can eat more fresh vegetables and fruits rich in vitamins.

Third: we can try our usual diet. We can eat five different fruits and vegetables every day to supplement our body's vitamins, such as apples, bananas, spinach, cabbage and carrots. We also need to supplement our body's protein and drink more water.

matters needing attention

In life, if we prefer spicy food or greasy food, it is also easy to cause tonsillitis. Therefore, we must pay attention to improvement, drink more water, and don't eat too spicy food.