How does night sleep perspire to do

Update Date: Source: Network

summary

Half of a person's life is sleeping, so the quality of sleep is directly related to our health, but there are always some problems to destroy them. Let's talk about how to do with sweating at night.

How does night sleep perspire to do

First: sleep at night sweating, emaciation is more considered to be kidney yin deficiency, kidney yin deficiency symptoms for "heat", mainly waist acid, dry heat, night sweat, sweating, dizziness, tinnitus, etc. kidney yin deficiency can eat Hasi membrane, black fungus, black sesame, small walnut, etc.

Second: can be combined with the use of Chinese medicine Liuwei Dihuang Pill kidney, usually to quit smoking and drinking, fasting spicy food, pay attention to rest, control sexual intercourse, do not excessive indulgence, maintain a good attitude is also very important.

The third: gallnut 5, cinnabar 1. A total of fine grinding, storage bottle standby. Use when taking medicine powder 0.5 ~ 1 g, with warm water into a paste, in the patient before going to bed on the navel, covered with gauze, fixed tape. The next morning when removed, if invalid can be reused, generally for 3 days can be effective. This prescription is suitable for all types of sweating, sweating caused by tuberculosis, also has a more significant effect.

matters needing attention

Keep in a good mood, eat more vegetables and fruits, give yourself a good eating habit, I believe it will gradually get better.