How to recuperate cervical spondylosis

summary

The acceleration of the pace of life, the progress of social science and technology, make our living standards better and better, but then give us more and more pressure of life and work, we are busy all day in their own life and work, sometimes basically no time to eat, coupled with the increase of our workload, we all day in order to complete their own work, and often stay up late One or two o'clock, and we often stay up late, a work is to stay up late to a few o'clock also do not often activities, so serious time will get cervical spondylosis. I'd like to share with you.

How to recuperate cervical spondylosis

First: when we get cervical spondylosis, we often feel special pain in our head. Sometimes, we often feel stiff neck. Sometimes, we often lose sleep because of the pain in our cervical vertebra. When it is serious, we will be insane.

Second: a while ago, my friend suddenly felt special pain in his neck. Later, he went to the hospital and got cervical spondylosis after filming. Later, the doctor took Paeonia lactiflora, Pueraria lobata, Lingxian, Angelica dahurica, Gentiana macrophylla, Angelica sinensis and Chuanxiong for several days, and the symptoms were relieved.

Third: when we get cervical spondylosis, we should keep our diet light and eat less spicy food. We should keep ourselves in a good mood. We should exercise more and take part in physical exercise properly. We should not make ourselves too tired.

matters needing attention

The above content is for reference only, if you find yourself suffering from cervical spondylosis, we don't want to