What is the reason of zinc deficiency

summary

Good health is a blessing. If you have problems, many parts will react. Zinc is one of the essential trace elements in human body. It mainly exists in bone, hair, skin, liver and muscle. It is the main component of many enzymes. So in the development stage, it is very important to pay attention to supplement zinc for children. Generally, zinc intake in normal food can meet the needs of the human body, but for some reasons, children will lack zinc. Here are some examples.

What is the reason of zinc deficiency

First, insufficient intake. Nut foods, such as walnuts, chestnuts, peanuts and so on, are high in zinc. If children are partial to food, they can be given some nut foods. Now people are eating delicately processed food, resulting in the loss of most of the zinc, so it will cause insufficient zinc intake.

Second: absorption disorder. Chronic diarrhea and some gastrointestinal diseases can affect the absorption of zinc in food. There are also some people who always feel that they are lack of calcium, large doses of supplement, resulting in zinc absorption disorders, and eventually lead to zinc deficiency.

Third, demand is increasing. During growth and development, if the child is malnourished, it will lead to the lack of all kinds of essential elements.

matters needing attention

Please take your child to the hospital for trace element examination in time when you find that the child is lack of appetite, slow growth, low immunity, weak taste, etc.