Can cold cough eat egg

summary

Cold is a high incidence, especially in winter and spring. When the body's resistance decreases, it is vulnerable to the invasion of bacteria, causing a cold. If it's a viral cold and the symptoms are serious, you need to see a doctor and take medicine in time; if it's a common cold and the physical quality is good, you can improve the immunity and fight against the cold through food therapy. So let's find out if you can eat eggs for a cold and cough?

Can cold cough eat egg

First: the symptoms are fever, aversion to cold, headache, body cold, runny nose, etc. Ginger brown sugar tea: ginger 1, brown sugar amount, boiling water brewing, on behalf of tea. Congee with Scallion: 30g glutinous rice, 2 pieces of ginger, mash, add 1 section of onion, add 1ml rice vinegar, drink while hot. Perilla porridge: 25 grams of white rice, often cooked porridge, porridge cooked put 5 grams of leaves.

Second: the symptoms are fever, slightly evil wind cold, headache, cough, sore throat, red eyes. Chrysanthemum tea: 5 grams of chrysanthemum, boiling water, instead of tea. Sangju Douchi drink: 5 g chrysanthemum, 5 g mulberry leaves, 3 G Douchi, fried water drink. Mint and reed root drink: reed root 30cm, mint 25g, fried water to drink. Cabbage mung bean drink: cabbage head 1, wash slice, mung bean sprouts 15 grams, fried water drinking.

Third: the symptoms are fever, headache, dizziness, nasal congestion, heavy voice, drowsiness and fatigue, and vomiting. Huoxiang drink: fresh Huoxiang leaves 5g, sugar amount, fried water drink.

matters needing attention

For this disease: the gut is the most important digestion and absorption organ of the human body, but also the largest immune organ. Frank Lipman, founder of the "double 11 health center" in New York, said, "a strong immune system largely depends on a healthy and active gut, because 70% of the immune cells in the body are concentrated in the human gut, and more than 70% of immunoglobulin A is produced by the gut." Therefore, probiotics should be supplemented in the high incidence season of influenza, which can be obtained through yogurt, cheese and other foods, which is conducive to the regulation of intestinal flora, and helps to reduce inflammation and prevent infection.