What's the reason for women's frequent urination

summary

I believe that female friends will not be unfamiliar with the common situation of frequent urination at night. The key to solve the problem of frequent urination and urgency is to effectively take appropriate measures for the corresponding reasons. The former can be caused by excessive drinking water, cold, mental stress, etc. The latter can be caused by urinary system diseases and neuronal diseases, such as bladder diseases, diabetes mellitus, diabetes insipidus and so on. It is suggested to check to confirm the cause. So, what should I do after I change my frequency? What should you pay attention to when eating it? Now, let's see what we should eat for frequent urination.

What's the reason for women's frequent urination

First: warm and tonic food. Those with deficiency of kidney qi should eat glutinous rice, chicken kidney, fish bladder, yam, lotus seed, leek, black sesame, longan, black plum, etc.

Second: clear and tonic food. If the liver and gall fire is strong, it is suitable to eat, such as japonica rice, job's tears, yam, lotus seed, chicken kidney, tofu, tremella, mung bean, red bean, duck meat, etc.

Third: litchi meat, eat 10 times a day before going to bed, even eat 1-2 months, the most suitable autumn, winter food. 1 pair of Chicken Intestines, wash, dry, grind, add sugar, mix well. Take 1 / 5-1 / 7 pairs of warm water before going to bed every day for 5-7 days.

matters needing attention

1. Food therapy as a supplement, clear etiology, treatment. 2. Do not eat contaminated food, such as contaminated water, poultry, fish eggs. 3. We should prevent diseases from entering through the mouth. 4. We should have regular living habits.