How to treat ejaculation fast

summary

In life, there are many male friends will ejaculate fast, must be treated in time. When it comes to sex, I'm not very happy. Since I had a baby with my wife, I ejaculated early in less than 15 minutes when I was in love with my wife. Therefore, my wife has been very unhappy because of this problem and said that I can't do it. It's better to get married. When I first met my wife at that time, it was cool every night Every time, at least half an hour, no 40 or 50 minutes can't get down. So now is ejaculation fast, this problem has been bothering me, let me in front of my wife can't lift my head. Now through the method that the doctor taught me, now in front of my wife, I have regained my power.

How to treat ejaculation fast

First: usually, pay more attention to diet, eat more nutritious vegetables, stew more tonic soup, make some wolfberry tea when you have nothing to do, and pay more attention to physical rest, go to bed early and get up early every day, go to the park in the morning, exercise in a place with good air, and breathe fresh air, so as to relax your whole body and mind naturally Will improve their own epidemic prevention ability, will gradually improve their sexual function, so as to extend the time of ejaculation.

Second: excessive masturbation is also one of the culprits of premature ejaculation, excessive masturbation for a long time will lead to the decline of sexual nerve sensitivity of the penis, so that the penis can not reach the highest excitation point, that is, it can not produce the feeling of stimulating the penis, so that in the couple's sexual life, even if it is a long time, it will not ejaculate because of this truth, because it can not stimulate Nerve, testicle won't secrete quiet night, so do not ejaculate for a long time.

Third: before having sex with your wife, a foreplay is of great help to the quality of your sex life. Before having sex, the premise for both husband and wife is to take a bath, clean your body, keep your personal hygiene, and make love without sweating. This is a big taboo in sex life, which will make both sides disgusted. Then kiss each other and touch the sensitive parts of your body This is very helpful to the later climax of sexual life, and the best effect of sex can be achieved only by cooperating with each other.

matters needing attention

We should pay more attention to physical rest, increase nutrition, change and adjust our work and rest time every day, do not smoke, smoking will reduce the number of sperm in the body, but also change the quality of sperm, usually to reduce the number of masturbation, excessive masturbation is not good, but also reduce the number of sexual life, excessive sexual life will play the opposite role, everything should be appropriate , is the best.