How to eliminate stubborn acne

summary

During this period of time, I always stay up late and work overtime, and I have a lot of acne on my face. Because I have been allergic to cosmetics before, I dare not wash cosmetics casually to get rid of acne. Patients with this disease should be treated as soon as possible. Now I will tell you how to get rid of stubborn acne.

How to eliminate stubborn acne

First: eat more vitamins and fresh fruits and vegetables. We should eat more vegetables, more apples and bananas, and replenish water in time. We should drink more boiled water and fresh milk. Don't eat spicy food, greasy food or junk food. We should eat more vegetables, protein and vitamins.

Second, we should pay attention to rest and exercise. We can't stay up late and work overtime. We should pay attention to rest. If we stay up late and work overtime for a long time, we should supplement energy in time and go out for more exercise. Every day, you should go out for more ventilation, breathe fresh air, release pressure and relieve mental fatigue. We should form the habit of going to bed early and getting up early.

Third: you can use some skin care products, you can use some whitening mask to replenishment. We can make some cucumber mask, Aloe Mask and banana mask at home. We can buy some facial mask ourselves. However, the mask made by myself is pure natural without stimulation. We should pay attention to rest every night. Every night to carry out makeup removal. Drink plenty of boiled water.

matters needing attention

Acne on the face, one reason is adolescence, this time period is the high incidence of acne, should pay attention to their own mentality, not too anxious, etc., relax the mood to ease the benefits of acne. There is also a result of staying up late, burning and facial cleaning is not clean.