What fruit is cold good

summary

In winter, the temperature is low, and the temperature difference between morning and night is relatively large. Many people, especially the elderly and children, are easy to catch cold due to their poor resistance. Food is rich in nutrition, and some foods have very good therapeutic effect. As a relatively complex disease, what kind of fruit is good for a cold?

What fruit is cold good

First: radish honey drink. Boil 5 pieces of white radish, 3 pieces of ginger and 3 pieces of jujube with appropriate amount of water for about 30 minutes, remove the residue, add honey, and then boil, 1-2 times a day. It has the functions of clearing heat, generating body fluid, cooling blood, stopping bleeding, resolving phlegm and relieving cough. Ginger is a commonly used medicine for dispersing wind cold and stopping vomiting. Jujube is mostly used for harmonizing stomach, nourishing blood and harmonizing medicine.

Second: Lily honey. Wash and air dry 60 grams of lily, mix well with 30 grams of honey, steam in the pan. Lily is sweet, slightly bitter and slightly cold. It has the functions of moistening lung, relieving cough, clearing heart and calming mind.

Third: sugar stewed with Sydney. Peel and core 1-2 pears, place them in a porcelain cup with 30-60g rock sugar, and simmer until the rock sugar dissolves. Pear Runfei Qingre, Shengjin Zhike, with rock sugar, enhance Runfei antitussive effect, treatment of lung dry cough, dry cough without phlegm, dry lips and dry throat.

matters needing attention

In a word, although cough is a common disease, any minor disease can become a serious disease if it is delayed for a long time. This is more obvious in urban people who are under great pressure in work and life and have a heavy diet. After infection with bacteria and virus, the secretion of sputum is increased and viscous, and the body's self purification system can not smoothly discharge it. If a cold can not be cured for a long time, a large amount of sputum is blocked in the bronchus, which not only aggravates cough, induces tonsillitis, complicated with bronchopneumonia, but also may develop into pulmonary inflammation and viral myocarditis.