Can the person with uric acid tall eat walnut

summary

I have high uric acid and gouty arthritis for eight years now. I have taken a lot of drugs without any effect. I don't know whether the drugs are wrong or something. Anti inflammatory and analgesic drugs and hormone drugs have certain effects on the symptoms of the disease and relieving the pain of the patients. In order to prevent you from the same disease, I'd like to talk about whether people with high uric acid can eat walnuts.

Can the person with uric acid tall eat walnut

First, it is not suitable to take part in strenuous exercise, because the increase of endogenous or exogenous organic acids can reduce the excretion of uric acid.

Second: the total calories should be 10% - 15% lower than the normal diet to avoid obesity; obese people should gradually lose weight. Low salt diet should be used to avoid the accumulation of sodium urate in joints and other tissues.

Third: alcoholic drinks should be strictly controlled, eat more water content of melons, fruits and other alkaline food, and drink a lot of water to maintain a certain amount of urine, drink 2000-3000 ml of water every day, which is conducive to the excretion of urate.

matters needing attention

Next, I have one more suggestion for you: bacterial reproduction is strong in summer. Eating leftovers, leftovers and deteriorated fruits, unclean fruits and vegetables is easy to be infected with enteritis, bacillary dysentery, fever, low immunity, and infection induces disease activity. According to another study, ankylosing spondylitis and intestinal infection, so pay special attention.