Don't worry. What's the prescription, see if it suits you?

summary

This kind of disease should be familiar to all of us. It's said that being a woman is the most troublesome. It should be clear to all of us that there are always a few days in a month when we feel sick. Menstruation for every woman is like a good friend, although menstruation is particularly troublesome, but menstruation can help women get rid of a lot of toxins and garbage in the body. But postmenopausal patients must pay attention to diet, the following I will not menopause side what to see if you are suitable? Let me tell you this.

Don't worry. What's the prescription, see if it suits you?

First: turtle shell stewed pigeon. Turtle 30 grams, pigeon 1, a little rice wine. Smash the turtle shell into pieces, place it in the stomach of the cured pigeon, add some water, a little rice wine, put it in a tile cup, stew it with water, and taste it. It has the effect of nourishing kidney and Qi, dispersing knot and dredging meridians, and beautifying skin. It is suitable for amenorrhea caused by weakness.

Second: fried with pig claw and sunflower stem. Pig's hoof 250 grams, sunflower stem 10 grams. First, wash the pig claws, scrape off the dirt, put them into the casserole, simmer them with slow fire until they are thoroughly cooked, add sunflower stalks, boil them into thick juice, remove the residue and drink the juice. Take it 2-3 times a day, 20ml-30ml each time. It has the effect of promoting blood circulation and removing blood stasis. It is suitable for blood stasis amenorrhea.

Third: fried cuttlefish with shredded ginger. Ginger 50g, boneless cuttlefish 250g. Shred ginger, wash cuttlefish and slice, add oil and stir fry, and serve with meals. It has the effect of tonifying blood, dredging menstruation and beautifying. It is an adjuvant therapy for amenorrhea due to blood deficiency.

matters needing attention

Eat more legume products. Legumes contain eight kinds of amino acids necessary for human body. Especially for women, it's better to drink a cup of soybean milk in the morning. They can usually eat bean curd and bean sprouts. Moreover, legume products contain natural estrogen, which can improve beauty and delay aging. Postmenopausal women are prone to rapid aging, more quickly pay attention to detoxification and supplement nutrition.