Children's food preference and hyperactivity?

summary

In the process of children's growth, parents always have to worry about a lot of things, especially food preference, which is more common. Partial food is a problem that many mothers are worried about. When some mothers find that their children have partial food problems, they are eager to give their children zinc supplements. Children's food preference and hyperactivity? Let's talk about it

Children's food preference and hyperactivity?

On the one hand, eating too many snacks affects the appetite, forming a partial diet for a long time. On the other hand, children's preference for snacks, especially those with refined processing, will make their taste increasingly "tricky" and make it more difficult to accept vegetables or other coarse processed meals.

If a child has a little food preference, his parents will be responsive, and even give the child more food he likes to eat, it will make the child's taste more and more demanding, and the child's diet requirements will always be responsive, so that the child's taste will be higher and higher, and he will choose the delicious food he likes to eat.

Eating while playing, or even eating while watching TV, is a common problem of many children. Toys and cartoons may distract children from eating, and their appetite will naturally decrease.

matters needing attention

Parents' attitude should be firm and not forced. If a child does not eat because the food is not suitable for his appetite, his parents can take the food away and ask him to wait for the next meal. Do not give snacks between meals, so that he can understand that only a good meal can fill his stomach. Encourage your child when he performs well. Gradually, the child will develop good habits.