Do you eat fruit

Update Date: Source: Network

summary

For patients with hyperglycemia, we must pay attention to the daily diet. If we don't pay attention to it, it will cause further deterioration of the disease, thus endangering the health of patients. Next, I will tell you about the problem of high blood sugar and eating fruit.

Do you eat fruit

First: Porphyra is rich in Porphyra polysaccharide, protein, fat, carotene, vitamins, etc., of which Porphyra polysaccharide can significantly reduce fasting blood glucose. Patients with diabetes can eat laver before meals to reduce blood sugar.

Second: Auricularia auricula contains polysaccharide, vitamins, protein, carotene, potassium, sodium, calcium, iron and other minerals. Auricularia auricula polysaccharide has hypoglycemic effect. Animal experiments show that Auricularia auricula polysaccharide can reduce blood glucose in diabetic mice. Auricularia auricula can be fried or stewed, also can be used as ingredients.

Third: pigyixingping, baked into powder, long-term use of hypoglycemic and maintain blood glucose stability has obvious curative effect.

matters needing attention

Here I want to give you a warm reminder: when the patient's blood sugar rises, our diet must be low calorie and low sugar, so as not to make our disease more serious. Patients with hyperglycemia often lead to obesity due to incorrect diet structure. High blood sugar diet is to change the unreasonable diet of patients with high blood sugar. Lose weight at the same time, but also the harvest of health.