How to treat pharyngitis and phlegm?

summary

During this period of time, my throat is dry and itchy, but I don't have time to receive treatment, so I have chronic pharyngitis. After the appearance of chronic pharyngitis, and I can't even speak recently, it often affects my communication with others, so I am very distressed. Sometimes I can't sleep at night, and I often give myself some pressure to pay attention to this disease, So what's the folk prescription for chronic pharyngitis? Let me introduce my opinion to you. Let's have a look.

How to treat pharyngitis and phlegm?

First: we can use sandalwood olives to treat chronic pharyngitis. We can take green tea sandalwood olives with water, brew them for 15 minutes, and then drink them. We nourish the liver and kidney, clear away heat and throat, which can help us treat chronic pharyngitis. It can relieve throat pain, cough and other symptoms.

Second: Patients with chronic pharyngitis must keep the indoor air moist. During these periods, we can often use the cold air humidifier to keep the mucous membrane on our surface moist, and we try to breathe with our nose.

Third: Patients with chronic pharyngitis must speak less. During these periods, they must let their vocal cords rest, and they must avoid long-term speech. They must drink more water and moisten their throat. They can often drink some lemon tea.

matters needing attention

Patients with chronic pharyngitis, usually must pay attention to the combination of work and rest, to prevent the invasion of influenza, so usually must be in the evening to rest when the quilt, and usually must rest early in the evening, can't stay up late.