How to overcome the smell of carsickness?

summary

I used to get carsick when I was in the car. I'm sure I'll get carsick when I'm in the car. As long as there's a little smell on the car, I'll feel uncomfortable, chest tightness and vomiting. But now I'm in the car and basically no problem. How can I overcome the smell of carsick? Next, I'd like to share my views with you.

How to overcome the smell of carsickness?

First of all, you have to overcome the fear of taking a car. At the same time, you have to change my mind that I will feel dizzy when I take a car. Because if you think that you will feel uncomfortable in the car later, you will resist taking a car from your heart. There will be a voice in your heart shouting, "I don't want to take a car, I don't want to take a car. Why do I feel dizzy when I take a car? If so, you will hate taking a car more and more, Carsickness is also hard to change.

Secondly, you can do other things to divert your attention when you are in the car, such as listening to songs or other things you are interested in. It's also good to listen to the radio station. Listening to the host's story in the radio station will divert your attention. In fact, as long as you don't think about "I may get carsick, I may feel sick", you won't get carsick so easily, But people often can't control themselves in this aspect, so they need to rely on the outside world.

If it doesn't work, just put a piece of sugar in your mouth. This method is very effective. It's not easy because when you take a car, a kind of salty saliva will be secreted from your throat, which will make you feel uncomfortable. At this time, you can eat a piece of sugar or other things that can cover up the salty taste. On the contrary, every time I take a car, I will drink a few pieces of sugar. Finally, I wish you an early way to overcome carsickness~

matters needing attention

It is recommended not to drink too much water, because if you drink too much water, your stomach will swell, and if the journey is bumpy, your stomach will be shaken around, and it will be more uncomfortable. Remember to bring a dress when you take a long-distance bus, because it's very uncomfortable when it's cold.