How does throat dry ache return a responsibility

summary

In fact, dry sore throat can also be prevented, although the incidence is particularly high now. I am 21 years old, working in a clothing store. Since entering the winter, business has been getting better and better. Every day, customers come to buy clothes. They need to constantly recommend to customers. At the end of the day, their legs and feet hurt, and their voice is dry and astringent. I didn't care at first, but after cooling down these two days, the heating turned on a little bit. Let's take a look at the following.

How does throat dry ache return a responsibility

First: 1 this situation is likely to be caused by pharyngitis, drinking water can only temporarily relieve symptoms, and can not be completely treated, need to take medication. Because the throat is inflamed and congested. If you do not take medicine in time, it is difficult to recover, and the symptoms will worsen after a long time.

Second: it's best to go to the clinic and take the medicine of clearing away heat and throat and anti-inflammatory drugs. The clinic generally has buccal tablets for treating pharyngitis, or you can buy some buccal tablets in your mouth. The medicine of clearing away heat and detoxification must also be taken. In addition, you should pay attention to drinking warm water as much as possible.

Third: the winter climate is dry, if you stay in the heating room for a long time, the air is not circulating, it is easy to cause diseases, mainly caused by lack of water. In addition to drinking more water to supplement water, you can also place a humidifier to increase the indoor humidity, which is very helpful to alleviate the dry air and prevent diseases.

matters needing attention

At ordinary times, we must pay attention to drinking more water, eating more fruits and vegetables, not eating too much spicy food, not smoking and drinking, not drinking too much coffee or lithium carbonate drinks.