What medicine does blood pressure low head sink to take

summary

We know that many people in our life have the problem of hypotension, but hypotension is the most easily overlooked disease. We often focus on high blood pressure, and we don't have so much energy for hypotension, so we don't know much about some diseases, and when this disease happens, it will give us a lot of life and happiness Health causes a lot of harm, for example, low blood pressure and heavy head.

What medicine does blood pressure low head sink to take

First of all: one is that we patients with hypotension must pay special attention to the diet, hypotension patients should pay attention not to eat those raw and cold and broken gas food, you like spinach or radish and celery, in addition, you like some hypotensive food also do not eat.

There are also: you like these lotus seeds or longan and jujube fruits, with the effect of nourishing the heart and blood and strengthening the spleen and brain, our patients can often eat, in addition, our patients should pay attention to eat more high sodium and high cholesterol food, so that blood volume will increase, blood pressure will rise.

There are: we must pay attention to the usual time to meat and vegetables can not be less, reasonable diet, ensure the intake of comprehensive and sufficient nutrients, so that the constitution gradually become strong from delicate, such as anemia with low red blood cells or insufficient hemoglobin, appropriate to eat more food rich in protein and other hematopoietic raw materials.

matters needing attention

Finally, we want to say: our patients must strengthen physical exercise at ordinary times, so as to improve our body regulation function. In addition, this physical exercise is good for both high blood pressure and low blood pressure.