How does diabetic albumen tall return a responsibility?

Update Date: Source: Network

summary

The main symptoms of patients with diabetes are thirst, excessive drinking, excessive food and emaciation, polyuria or turbid urine. Steamed crucian carp with tea, bamboo shoots and rice porridge, Tu Fu Ling pig bone soup, spinach root porridge, Chinese yam stewed pork tripe are all suitable for diabetics. Next, I'd like to share with you what's wrong with high protein diabetes?. Hope to help you.

How does diabetic albumen tall return a responsibility?

First, the high protein of diabetes is related to diet and unhealthy lifestyle. At present, the self-care awareness and health care knowledge of Chinese residents are relatively lacking. When there is a contradiction between work and health, between emotion and health, and between enjoyment and health, there are many people who choose to work, choose to enjoy, act recklessly and abandon health. Therefore, due to the lack of understanding of diabetes knowledge and its serious complications, eating and drinking indiscriminately, over nutrition, staying up all night, excessive smoking and drinking, long-term tension and anxiety, lack of physical exercise, taking cars instead of walking, these are bound to lead to more and more diabetes patients.

Second: obesity factors, modern medical research shows that obesity and diabetes have a great relationship. In obese people, the total amount of fat in the body increases, while the number of insulin receptors on the surface of adipocytes decreases, which reduces the sensitivity of adipocytes to insulin and eventually leads to diabetes. According to the survey, 60% to 70% of adult diabetic patients are obese.

Third: the average life expectancy is prolonged. With the aging of age, the pancreatic islet secretion function gradually declines. Therefore, the elderly are the high risk population of diabetes. Before liberation, China's average life expectancy was more than 30 years old. At present, the average life expectancy is close to 70 years old. Among them, the population aged 60 and over 65 are more than 10% and 7% respectively. The aging population is another important reason for the sharp increase of diabetes in China.

matters needing attention

Diabetic patients should choose more coarse grains with high fiber content, fresh vegetables and fruits with rich vitamin and mineral content, beans and lean meat with rich protein content, fish and vegetable oil with rich unsaturated fatty acids, etc. Try to avoid sucrose, brown sugar, maltose, syrup, honey and other sugars; All kinds of candy, all kinds of preserves, canned sugar water; Soft drinks, cola, coconut milk and other sweet drinks containing sugar; Butter, fat meat, French fries, spring rolls, pastry and other high-fat and fried food; Rice wine, beer, yellow wine, fruit wine and various kinds of Baijiu.