How is neurasthenic psychosis recuperated

summary

How to recuperate neurasthenic psychosis? This is highly valued. We all know that neurasthenic psychosis is a relatively harmful disease, and its occurrence has brought a lot of suffering and damage to patients. In order to avoid the harm of the disease, we need to find our own treatment methods. At the same time, we also need to know how to recuperate neurasthenic psychosis.

How is neurasthenic psychosis recuperated

1. If you have dizziness, cover your ears with your hands, put your index finger on your middle finger, and then let your index finger slide down. Hit the back of your head (near Fengchi acupoint) 20-30 times. You can hear a drum like sound, which has a certain effect on relieving dizziness and headache. According to the theory of traditional Chinese medicine, Fengchi acupoint belongs to the gallbladder meridian of foot Shaoyang. Acupuncture and moxibustion can treat headache, dizziness, Xiang Qiang and other diseases. Hitting Fengchi acupoint with the index finger is actually massaging the acupoint with the technique of "tapping". Therefore, it helps to reduce the above symptoms and has a certain preventive effect.

2. According to the theory of traditional Chinese medicine, Yongquan point is located in the heart of the foot, which is the starting point of the kidney meridian of foot Shaoyin. Massaging this point can guide the decline of virtual fire. People with neurasthenia will have insomnia. Therefore, you can wipe Yongquan point, which is helpful to treat insomnia and palpitations. After holding the heat in both hands, wipe the left foot heart with the middle three fingers of the right hand until the foot heart is hot, and then wipe the right foot heart with the left hand according to the law. Generally, it is better to wipe it four times.

3. I have the same experience in my daily life. I feel better after walking. Studies have found that if people with neurasthenia take a long walk, such as 2-3km, it will help to adjust the excitation and inhibition process of cerebral cortex, and reduce the symptoms of vascular dysfunction (such as headache, two temple jumping pain, etc.). Those with better physical strength can also take part in short distance training March or travel visit, receive ideological education, divert attention, improve mood and exercise physical strength.

matters needing attention

Neurasthenic psychosis how to recuperate? The above aspects are the analysis given by experts, hoping to get everyone's attention and attention. Of course, neurasthenic psychosis has great harm. If you want to completely reduce the occurrence of disease harm, you should actively consult relevant experts after grasping how to recuperate neurasthenic psychosis.