What to eat to prevent psoriasis

summary

I had red papules on my legs, about the size of mung beans, and the epidermis had layers of dry white skin. Some of them have dropped a little. I'm particularly worried. I went to the dermatology department of the hospital two days ago to see the doctor. The doctor said that I had psoriasis. After treatment is now good, I put the prevention of psoriasis eat what to sort out, for your reference.

What to eat to prevent psoriasis

Diet one: smoking and drinking and other bad habits should be resolutely given up. The aggravation or attack of psoriasis is closely related to smoking and drinking. In recent years, many studies have found that the average alcohol consumption of patients with psoriasis is higher than that of normal people, and the alcohol consumption is positively correlated with the severity of the disease, especially the refractory type may be related to excessive drinking. Smoking also increased the incidence of psoriasis, and was significantly correlated with the amount of inhalation.

Diet 2: in addition to a small number of patients allergic to certain foods, patients with psoriasis need to properly avoid or not to avoid food according to the changes of their condition, and encourage food diversification when necessary. Pay attention to food hygiene and maintain the normal gastrointestinal function of patients, avoid cold, greasy and unclean diet.

Diet 3: for patients who are not in a good mood and upset, they can take lily, lotus seed and other sedative food to nourish blood and calm the nerves and promote the recovery of skin lesions. Lotus seed heart, Ophiopogon japonicus, honeysuckle and pangdahai are used as tea drinks to relieve fire and detoxify. It can treat throat redness, swelling, pain and discomfort.

matters needing attention

Patients with psoriasis can eat pumpkin properly. Eating more pumpkin is helpful for the cure of psoriasis. Pumpkin has complete nutrients and high nutritional value. The contents of vitamin C and glucose in tender pumpkin were higher than those in old pumpkin. The contents of calcium, iron and carotene were higher in old pumpkin. These are the vitamins and trace elements needed by patients with psoriasis. In addition, eating pumpkin for patients with psoriasis can effectively prevent and treat hypertension, diabetes and liver disease, and can also improve the body's immunity. Patients with psoriasis often eat pumpkin, can make defecation unobstructed, skin plump, especially for female patients with psoriasis, there is beauty effect after eating.