How does 23 years old menstruation amount return a responsibility

summary

The incidence rate of menstrual volume is not only high, but also easy to recurrent. The amount of menstruation is much less. Many female friends are not serious. In fact, a long time will lead to serious consequences. Menstruation is a barometer of women's body. Menstruation problems mean that there are some diseases in women's body. What's the matter with less menstruation at the age of 23? Let me talk about it.

How does 23 years old menstruation amount return a responsibility

First: some women in order to maintain a good figure, in order to lose weight, will over diet, resulting in malnutrition

Second: mental pressure, sullen and other psychological stimulation also easily lead to abnormal menstruation of women

Third: menstrual cold, will make the pelvic blood vessels excessive contraction, there will be less menstruation, even amenorrhea symptoms.

matters needing attention

Usually we must pay attention to the diet, do not eat spicy food. Don't touch each other with pungent smell. Appropriate outdoor aerobic breathing exercise. Also eat more vitamin rich food, fresh fruits and vegetables. Enhance the resistance against bacteria.