The most effective way to get rid of acne

summary

My sister started to have a lot of acne on her face some time ago. She didn't get well after seeing it for a long time. She was very anxious. After finding out this problem, the doctor gave me timely treatment. Now her condition is getting better. Today, let me share with you the most effective acne elimination method.

The most effective way to get rid of acne

First: cabbage, Flammulina velutipes, shepherd's purse, spinach and other vegetables are rich in vitamin A. orange is a kind of fruit with more vitamin A, so we should eat more fruits and vegetables, because vitamin A can promote the continuous proliferation of epithelial cells.

Second: kelp and mung bean can clear away heat, detoxify and lower heart fire, which is suitable for preventing acne. Specific approach: kelp, mung bean 15 grams each, sweet almond 9 grams, rose 6 grams, brown sugar amount. Wrap the roses in cloth, cook them with herbs, remove the roses and add brown sugar.

Third: drinking more water can accelerate the metabolism of the body and promote the ability of cell detoxification. Should reduce the intake of fried, spicy, nut foods, because this kind of food is easy to stimulate the breeding of acne.

matters needing attention

Do not use your hands to squeeze acne, so as not to cause suppurative inflammation. Scar and pigmentation will be formed after the abscess is broken and absorbed, which will affect the appearance. Antibiotics are effective for severe infections. Study should pay attention to the combination of work and rest, keep the spirit happy. Long acne psychological do not produce a burden, so as not to cause neuroendocrine disorders, make acne worse. Acne more serious, should go to the hospital dermatology diagnosis and treatment, do not blindly medication.