Do you know the taboo of myocardial infarction in winter?

summary

Winter is to pay attention to a lot of things, ordinary people need to moderate winter clothing, and cardiovascular patients should pay attention to more, myocardial infarction patients in the elderly cardiovascular system function is poor, at this time because of the cold winter will naturally aggravate vasoconstriction, blood viscosity is high, if you make a taboo, mild aggravation, severe even life-threatening, then, myocardial infarction patients winter to pay attention to what Is that right? Let's take a look at the following.

Do you know the taboo of myocardial infarction in winter?

First: avoid "early" cold winter sunshine time is short, sunrise time is also late, compared with the same period of summer air oxygen content is relatively low, and the elderly used to morning exercise, at this time out easy to cause blood oxygen deficiency. Therefore, cardiovascular patients should "go to bed early and get up late" in winter, and wait for the sun to come out before outdoor activities.

Second: avoid "catching cold" cold will cause vasoconstriction, blood pressure will be higher than usual. If you catch cold, cardiovascular accidents are prone to occur. Therefore, the work of keeping warm for the elderly and patients with cardiovascular disease is particularly important. It is absolutely necessary to "be gracious, not warm"!

Third: avoid "long bath" winter bath is not easy, mainly because the temperature is too low uncomfortable and worry about cold. So many people will adjust the water temperature very high, and the bath time will be extended. However, high water temperature will produce a lot of water vapor, and patients with cardiovascular disease may suffer from heart discomfort and even accidents due to hypoxia. I think the time should be controlled within 20 minutes. If it is too long, it should be noticed.

matters needing attention

Avoid "tonic" winter is a good time for tonic. But things can not be generalized, such as stew, stew and other nutritious high-fat, high protein food, especially some housewives will put some Chinese herbal medicine in it. In fact, this is not very suitable for patients with cardiovascular disease, or should be light and less salt, eat more fruits and vegetables and coarse grains.