What's the reason for shaking hands and feet

summary

Shaking hands and feet is a common thing in our daily life. I often have shaking hands and feet myself. Only by finding out the cause can we get symptomatic treatment. What's the cause of shaking hands and feet?

What's the reason for shaking hands and feet

The first reason is physiological: some tremors do not happen in ordinary times, but only in certain situations (such as high pressure, tension and anger). As the saying goes, "trembling with anger" refers to this kind of situation. Other side effects, such as some drugs, and even drinking coffee, tea, cola and other drinks, are physiological tremors.  

The second reason is psychological: usually the trembling type is strange, and the treatment is mainly aimed at his mental illness.

The third reason is pathological hand and leg shaking, which is usually caused by nerve problems.

matters needing attention

If hands and feet often tremble, you can add more calcium, for example: milk (human milk, milk, goat milk, etc.), eat more high protein food. Diet should be light in daily life. Don't get tired and cold.