Treatment of hypotension

summary

I have a good sister suffering from hypotension, which is greatly affected by hypotension. Later I told him some treatment methods, and his hypotension has been greatly improved. Now I also share these experiences with you, hoping to help you.

Treatment of hypotension

First, eat both meat and vegetable, reasonably match the diet, ensure the intake of comprehensive and sufficient nutrients, make the physique from delicate gradually become strong, lotus seed, longan, jujube, mulberry and other fruits, with the heart and blood, spleen and brain power, can be eaten often.

Second: if you have anemia with low red blood cell count and insufficient hemoglobin, you should eat more food rich in protein, iron, copper, folic acid, vitamin B12, vitamin C and other "hematopoietic raw materials", such as pig liver, egg yolk, lean meat, milk, fish and shrimp, shellfish, soybeans, tofu, brown sugar, fresh vegetables and fruits.

Third: the brain, liver, eggs, cream, fish eggs, pig bones and other food containing more cholesterol, often eat in an appropriate amount, is conducive to improving blood cholesterol concentration, increasing arterial tension, and raising blood pressure.

matters needing attention

Proper participation in sports and medical Sports: such as medical gymnastics, health exercises, Taijiquan, qigong, massage and physiotherapy can help improve cardiopulmonary function and blood pressure.