What is not suitable for throat inflammation

summary

Inflammation is usually caused by fire, but there are no more than other causes. Breathing foreign body is also one of the important causes. In daily life, we must pay attention to whether the surrounding environment is clean and tidy, to ensure that the residence can be timely ventilated, to ensure fresh air, to prevent respiratory tract infection and so on. Water is the source of life, but it can also reduce the incidence of other diseases. Recently, many people have asked me about this kind of question. Here is a brief introduction of what is not suitable for throat inflammation.

What is not suitable for throat inflammation

First, don't eat spicy food, such as pepper, ginger and other irritating food; don't eat smoked and pickled food, such as fried dough sticks; don't be partial to food at ordinary times, pay attention to the intake of various nutrients and vitamins, eat more fresh fruits and vegetables, and pay attention to the intake of water.

Second: throat inflammation means that you are on fire. At this time, you should drink more boiled water, especially warm boiled water. At this time, you can buy some Siraitia grosvenorii to soak in water. After drinking, your throat will feel much more comfortable.

Third: in summer, because of the weather, the throat is easily inflamed. At this time, you can cook more porridge, such as vegetable porridge and hawthorn porridge, and eat more sour food, such as black plum and hawthorn, which are good choices.

matters needing attention

Warm tips: patients usually had better ensure adequate sleep, but also always pay attention to weather changes, so as to be able to increase or decrease clothes in time. Keep exercising and improve the ability to resist diseases. Pay attention to drink more water, but also the right amount of vitamins, protein and other food to enhance resistance.