Fast pregnancy, quit smoking?

summary

Fast pregnancy is mostly those who were born, many couples will find that although they often have sex, but they are not pregnant, go to the hospital for examination, both sides are healthy. So what's the reason for this? Let me introduce how to get pregnant quickly.

Fast pregnancy, quit smoking?

First: stop smoking alcohol. Because the chemical substances in tobacco and alcohol will greatly affect the human body's reproductive organs and reproductive system, leading to the reduction of male sperm, mutation, leading to the reduction of female sexual desire, and the pregnancy rate will also become low, not easy to get pregnant.

Second: no coffee. Now many women like to drink coffee and inhale a lot of caffeine. Women need a lot of iron when they are pregnant, but caffeine in the body will hinder women's absorption of iron, leading to fetal death.

Third: exercise more. Choose to walk or bike for half an hour three to four times a week and do yoga two to three times a week to keep your body flexible and energetic. Good health is the foundation of pregnancy.

matters needing attention

Too fat or too thin body will affect the pregnancy of women. Women whose weight is within the normal range will have a higher probability of pregnancy than those whose weight is not within the standard range. When your weight is not within the standard range, changing your weight will increase your pregnancy rate.