Got lumbar intervertebral disc bulge how to treat

summary

Prolapse of lumbar intervertebral disc is caused by the back bulge of intervertebral disc, the peripheral annulus fibrosus beyond the edge of vertebral endplate, and the relaxation of surrounding muscles. Patients will feel low back pain, sometimes the pain will extend to the legs, even intermittent claudication in severe cases. There are many methods for the treatment of lumbar disc herniation, which can be reasonably selected according to their own conditions. Got lumbar intervertebral disc bulge how to treat tell everybody.

Got lumbar intervertebral disc bulge how to treat

First: massage treatment: often massage can reduce and prevent the symptoms of lumbar disc herniation, you can go to the hospital massage, or go to the massage room, tell each other your symptoms, they know how to massage, massage can be carried out from the following aspects: 1, massage bilateral lumbar muscle parts, in order to reduce muscle tension. 2. Massage the back, thigh and calf in the way of kneading, so that the blood gas of the body meridian can be unblocked. 3. Push both sides of spine and buttocks with palm root to achieve the effect of relaxing waist muscles. 4. Hold the quadriceps with your fingers to increase muscle tension. 5. Press the acupoints on the waist with your fingers, such as Chengfu, Fengshi, yinmen, Yanglingquan, Yongquan and Weizhong. In order to enhance the ability of nerve tissue.

Second: acupuncture treatment: acupuncture treatment of lumbar disc herniation is based on the theory of traditional Chinese medicine as the guiding principle, the use of acupuncture, moxibustion on related acupoints acupuncture, moxibustion way, in order to alleviate the disease. Acupuncture can effectively dredge the waist meridians, relieve muscle spasm and improve numbness of limbs. For lumbar disc expansion is a very good choice, can go to the hospital department of traditional Chinese medicine. Don't go to the quacks.

Third: drug treatment: most of the patients with lumbar disc herniation are treated with traditional Chinese medicine. Many medical books have prescriptions for the treatment, such as the prescription for promoting blood circulation and relaxing tendons in the book of Shangke Dacheng, Prescription: 3 G eucommia, 3 G Lycium barbarum, 3 G angelica, 3 G myrrh, 3 G Cornus officinalis, 10 g waste paper, 10 g prepared rehmannia, 10 g dodder seed, 2 g safflower, 3 G Cistanche deserticola and 3 G Angelica pubescens, decocted with water, 1 dose daily. If there is obvious pain in the lower limbs and legs, add 15 grams of Clematis and 12 grams of earthworm. There is also the prescription of Qianjin prescription by Sun Simiao, a medical sage, which is aimed at promoting Bi and activating collaterals. The prescription is: 6 g of Fangfeng, 6 g of chuanxiong, 6 g of Achyranthes bidentata, 12 g of Danggui, 6 g of Duhuo, 18 g of sangsheng, 15 g of Rehmannia glutinosa, 12 g of Gentiana macrophylla, 12 g of Eucommia ulmoides, 12 g of Poria cocos, 10 g of Paeonia lactiflora, 12 g of Dangshen, 3 g of asarum, 3 g of licorice, 2 g of cinnamon (fan Chong). It is decocted with water, one dose a day . In addition, there are many prescriptions, which are not described one by one here. There are also many local prescriptions in various places. You can consult people who have served them to see if they have any effect.

matters needing attention

They usually more exercise can effectively relieve lumbar disc herniation, more exercise abdominal muscles, such as doing sit ups several times a day. Exercise your waist more and twist your waist more every day. For example, lie on the bed, and then lift the buttocks to keep the buttocks as far away from the wound as possible. After a few seconds, put them down and do it again.