How is spit bitter water to return a responsibility tongue aches yellow

summary

If you find that you are suffering from the disease of vomiting bitter water, you are always reluctant to face it. If the coating of your tongue turns yellow, it is very difficult to treat it. After all, it is easy to relapse. Generally, it is a febrile disease with excessive internal demand. It mainly reflects problems in the intestines and digestive tract. How should we pay attention to it and how to clean it up and treat it?

How is spit bitter water to return a responsibility tongue aches yellow

First: under normal circumstances to drink more water, to the body heat, Ban spicy, more exercise. Then remember to clean your tongue every day.

Second: prepare toothbrush, soft brush, salt water, mouthwash, towel, etc. It's better to prepare hot towel and hot water. This is normal tongue coating.

Third: use a soft brush or toothbrush to gently brush the tongue surface, and pay attention not to use too much force. Rinse with tap water or salt water after several times.

matters needing attention

After a simple cleaning, brush the surface of the tongue gently with a toothbrush, remember to brush it gently, and remember not to use hard things to scrape off the tongue coating.